Vitamins + Minerals

How do vitamins and minerals affect the body?

Countless different minerals are found, yet despite the fact that our body cannot create them and that they are actually basic chemical elements, we nevertheless need them.

Through various vitamin-rich ingredients, Vegan Power Meal contains vitamin A, B6, C, D, and E, as well as zinc, selenium, potassium, and magnesium.

Minerals and vitamins are necessary for the optimum function of the body and contribute to a number of processes in the body. Although vitamins and minerals do not provide energy directly, they contribute to the function of processes that lead to higher levels of energy.

Immune system

Vegan Power Meal contains a large number of alkaline ingredients which in our experience are anti-inflammatory. This means that Vegan Power Meal can help promote a better immune system, thus helping to prevent any infections.

Furthermore, vitamin C, vitamin E, and the minerals zinc and selenium also help to boost the immune system and antioxidative defence mechanisms.

Energy metabolism

Vitamin B ensures the conversion of carbohydrates, proteins, and fats to energy, thus explaining why this group of vitamins can lead to a higher level of energy, physical well-being, and surplus mental energy to tackle new challenges.

Nervous system

Magnesium is one of the minerals which the body has a particular need for, as it’s integral in all the cells in your body.

One of the functions of this mineral is to contribute to the correct function of the nervous system, among other things by helping to ensure a better night’s sleep.

In normal healthy humans

some of the most important minerals are:

  • Calcium
  • Potassium
  • Magnesium
  • Copper
  • Selenium
  • Zinc

… and some of the most important vitamins are:

  • Vitamin A
  • Vitamin B – which isn’t just a single vitamin, but an entire group of vitamins.
  • Vitamin C
  • Vitamin D

Minerals and vitamins are necessary for the optimum function of the body and contribute to a number of processes in the body

Production of gastric acid

As Vegan Power Meal contains a number of alkaline ingredients, our experience has shown that the powder drink can help to minimize heartburn, as well as contributing to a general healthy balance in terms of the production of gastric acid.

Muscle function

Our experience of Vegan Power Meal has shown that you enjoy faster recovery and that your muscles will be ready to perform more quickly, regardless of whether this involves fitness training, playing with the kids, or heavy lifting.


Since the stomach is actually directly linked to the immune system, it’s enormously important for your general health to have a healthy digestive system; indeed, this is one of the particular benefits of the vitamins and minerals that make up Vegan Power Meal.


Energy level

With a powder drink, nutrients are absorbed more directly into the body, which makes it possible for you to feel an energy boost more quickly. With Vegan Power Meal, however, you don’t need to worry about not feeling full, as Vegan Power Meal is still rich in dietary fibre.

Magnesium has a wide range of good properties, including the maintenance of energy production by reducing tiredness and improving recovery after training.

Blood sugar

Our Vegan Power Meal, which is rich in fibre, provides a feeling of satisfaction, with the nutrients being rapidly absorbed into the body.

We find that this helps to stabilise blood sugar and energy levels, thus enabling you to maintain concentration when dealing with challenges and tasks throughout the working day.