Body Meal | no 01

From 179,00 DKK

100 % Vegan and Gluten-free. All essential proteins, vitamins, and minerals in an exclusive blend with fresh apple taste.

WITH YOUR BODY MEAL SUBSCRIPTION
  • You save DKK 95.00 on a month’s consumption
  • You get free delivery of your Body Meal every month
  • We put 32 sachets in every order – in case you run out before your next delivery or should you wish to give them to a good friend.

There’s no minimum contract term. You’re free to manage and change your details under ‘My account’ and your payment will be debited automatically. Read more here

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749 DKK / month

Monthly consumption with 30 sachets of 28 g

HOW TO MIX BODY MEAL

Mix one sachet or four spoonfuls of Body Meal in 300-400 ml cold water stirring continuously until the desired consistency is achieved.

Body Meal is made up of only natural flavourings = No artificial ingredients.

ABOUT THE PRODUCT

Body Meal is 100 % vegan and doesn’t contain gluten or lactose. With its high content of proteins, super greens, vitamins and minerals, it’s been carefully designed and put together to keep your body, brain and psyche in good working order.

Body Meal is produced in Denmark and is a completely natural product – without any artificial additives. The natural, plant-based flavourings and colours give Body Meal with fresh apple flavour the finest and most natural light green colour that is maintained when the powder is dissolved in liquid. Inviting and ready to drink.

Ingredients

Rice, Pea, Hemp, Apple mix, Potassium, Calcium, Magnesium, CMC Gum, Common horsetail, Fenugreek seeds, Chlorella, Spirulina, Wheat grass, Barley grass, Alfalfa, Nettles, Kale, Peppermint, Vitamin C, Stevia glycosides, Vitamin E, Niacin, Zinc, Manganese, Vitamin B6, Copper, Vitamin A, Folic acid, Selenium, Vitamin D.

NUTRITIONAL VALUE

Nutritional value: Per 100g ~ Per sachet (28g)
Energy: 1625 kJ/375 kCal ~ 455 kJ/105 kCal
Fat: 5.3 g ~ 1.5 g
- Of which saturated fatty acids 0.5 g ~ 0.15 g
Carbohydrate: 9.0 g ~ 2.5 g
- Of which sugars 0.68 g ~ 0.19 g
Dietary fibre: 5.3 g ~ 1.5 g
Protein: 64 g ~ 18 g
Salt: 0.4 g ~ 0.13 g
Vitamins/Minerals: Per 2 sachets, Ref. intake (RI)
Vitamin A: 800 µg 100%
Vitamin D: 5 µg 100%
Vitamin E: 24 mg 200%
Vitamin C: 140 mg 175%
Niacin: 16 mg 100%
Vitamin B6: 1.8 mg 130%
Folic acid: 300 µg 150%
Calcium: 800 mg 100%
Magnesium: 300 mg 80%
Potassium: 1000 mg 50%
Zinc: 10 mg 100%
Copper: 1.4 mg 140%
Manganese: 2 mg 100%
Selenium: 80 µg 145%

HOW TO USE BODY MEAL

A MEAL IN ITS OWN RIGHT

Body Meal contains all the vital nutrients that characterise a complete meal.

The meal can be consumed at any time of the day, and if you begin the day with a Body Meal at breakfast, it doesn’t mean that you can’t enjoy it as a meal in its own right later in the day, such as a quick and hearty meal after you’ve been out for a run.

If you don’t wish to be weighed down by a heavy lunch or dinner, Body Meal can also be used as a snack beforehand. This can be particularly effective if you have a habit of overeating and you wish to train your body to east less and more healthily.

BODY MEAL & FASTING

Body Meal and fasting represent an effective combination. If, for example, you fast for half of the day, your body will have the chance to get rid of waste products before consuming more food; and your body will better be able to absorb the nutrients from your next meal.

If, after a good night’s sleep, you consume Body Meal as the first and only meal in the morning and don’t eat your next meal until lunch, this corresponds to fasting for 12 hours during a 24-hour period.

Food that is consumed in the morning has the greatest effect and is absorbed more easily because your stomach is empty. You therefore get the greatest benefit of the product by consuming it at this time of the day. So start the day with a Body Meal and then eat a healthy and nutritional meal later.

You can also choose to undergo a complete fast for a period. See more under Detox.

EXPERIMENT WITH DIFFERENT TASTE VARIATIONS

Blend Body Meal with, for example:
• Lemon
• Grapefruit and lemon
• Ginger, lemon
• Ginger, chilli
• Ginger and elderflower juice (without sugar, but sweetened with apple juice)
• Either oat milk, almond milk, rice milk or soya milk (can be supplement of extra vegan protein)
• Cinnamon or cocoa powder with either oat milk, almond milk, rice milk or soya milk (can be supplement of extra vegan protein)
• Blend Body Meal with frozen berries (strawberries, raspberries, blueberries) and oil
• Blend Body Meal with garlic, ginger, lemon and chilli (a good boost if you’re ill or just feeling under the weather)
• Add 2-3 times more water (for a more neutral flavour)
• Add less water (more concentrated). Drink plenty of water afterwards

DETOX OPTIONS

The following detox treatments are based on Bengt Valentino Andersen’s personal treatments and experience gained from these.

As a detox treatment, Body Meal can be consumed 2-3 times a day during a period of e.g. 3, 5 or 10 days.

DETOX A:
Consume morning + lunch and then eat an ordinary evening meal:
Rapidly regain balance in your digestive system. This detox is designed for those people who suffer from general problems such as constipation and flatulence.

DETOX B:
Consume morning + lunch and then with hot blended vegetable soup for dinner. This detox helps the intestines and removes build-up of fluid and thickening of the connective tissue.

DETOX C:
For those who train:
Consume morning and then eat a normal lunch (although with focus on meat/vegetables or vegan diet with lots of protein-rich ingredients) + consume again for evening meal along with blended vegetable soup.

Muscle mass is controlled by intake of extra protein at all mealtimes – this can be either animal or vegan, or a combination of the two. Bengt Valentino Andersen generally recommends vegan protein, as it is kinder on the kidneys.

Greater muscle mass: If you wish to build up greater muscle mass, then you can supplement Body Meal or a normal meal with extra protein.

DETOX D:
Consume morning + lunch + evening:
Ideal detox to return to the body’s original balance.

BODY MEAL & PHYSICAL TRAINING

Body Meal is a perfect accompaniment to fitness training, in part because it contains a high level of proteins which release amino acids into the body.

While in Bengt Valentino Andersen’s experience protein powder alone can stress the kidneys, in his opinion Body Meal will not have the same effect as it – in addition to proteins – also contains other essential and vital nutrients.

Many professional sportsmen and sportswomen use it prior to performance, whilst also finding that they subsequently experience better recovery. Read about Alexander Munksgaard, Uffe Bech and Katrine Veje’s good experiences of using Body Meal in connection with hard physical training in professional football.