There’s no shortage of official dietary guidelines - Maria Barfod listens to her body instead
Maria Barfod

Maria Barfod / DJ Fedty

DJ, Radio Host and Body Enthusiast

I’m one of those people who’ve regularly tried to keep up with the latest “big thing” in the long succession of dietary advice.

During the last couple of years, however, I’ve learnt to listen to my body more and to react to the signals it’s sending. And my body actually tells me everything itself – and when it does, I react straight away without wasting any time.

When I don’t feel healthy, I can’t navigate my way through life. I’m not a great fan of a big breakfast. As a rule, I often just have something light – which means I’m often in need of more energy. I therefore take Vegan Power Meal as a supplement 3-4 times a week, mostly on the days when I feel particularly hungry.”

I’ve learnt to listen to my body 

“In the afternoon I use Vegan Power Meal as an afternoon snack before picking up my son. In this way, I don’t end up giving in to temptation at the baker’s, as well as ensuring that I get a boost of energy that keeps me going for the rest of the day.

As mentioned earlier, I’ve become very good at listening to and understanding when my body is in need of something. I’ve therefore really grown to appreciate Vegan Power Meal and the extra kick it gives me.”

 

Maria Barfod
Vegan Power Meal on-the-go produkter

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And are you also looking for a healthy snack like Maria?

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