Bengt Valentino Andersen
Founder of Body Meal and Body SDS, Copenhagen
“JUST IMAGINE THAT YOU CAN TAKE SOME OF THE HEALTHIEST AND MOST NUTRITIOUS PRODUCTS FROM ALL OVER THE WORLD AND THEN EAT THEM IN SUCH A SHORT SPACE OF TIME. THAT’S ONE OF THE BEST THINGS ABOUT IT FOR ME”
WHY I’VE DEVELOPED BODY MEAL
IN MY EXPERIENCE, YOU:
MY PHILOSOPHY IS THAT THE BODY BENEFITS FROM FASTING
HOW DO I TAKE BODY MEAL?
What’s of interest to me is not so much the issue of eating too much, but of absorbing as much of the food that I eat as possible, whilst still maintaining my muscle mass.
In this way, I maintain stable blood sugar and energy levels, which contribute to keeping my body, psyche and mental health in a state of balance.