Bengt Valentino Andersen

Founder of Body Meal and Body SDS, Copenhagen

For me, health is both physical and mental, and for many years I’ve experimented with diet and dietary habits in order to learn and get a sense of what the body and the psyche need to maintain balance and remain healthy and stable.

In order to test reactions and results on my own body, I’ve varied my diet periodically by eating an exclusively vegan diet, completely refrained from eating gluten and sugar, dropped carbohydrates totally and tried eating only meat and vegetables.

I’ve also experimented with prolonged fasting, such as water fasting, where you deliberately deprive the body of nourishment by emptying its nutritional reserves and thereby also deep-lying waste stored in the intestines and the liver.

In addition, I’ve given up to 80,000 treatments under the auspices of Body SDS and trained myself and other athletes involved in elite sport.

It is this range of experience which has formed the basis of the development of Body Meal, which today is precisely the product which I believe is the healthiest, most intelligent and easiest meal you can consume.

All my knowledge and my experience have been combined into a 100 % vegan meal – without gluten and lactose. It’s a meal that’s been carefully designed and put together with the aim of keeping the body, mental health and psyche in a state of balance.

With a single Body Meal per day the body gets everything it needs in terms of proteins, super greens, vitamins and minerals.

NB:

Body Meal has been developed on the basis of Bengt Valentino Andersen’s years of experiments and personal experience with regard to healthy living, and statements are thus not evidence-based.
“JUST IMAGINE THAT YOU CAN TAKE SOME OF THE HEALTHIEST AND MOST NUTRITIOUS PRODUCTS FROM ALL OVER THE WORLD AND THEN EAT THEM IN SUCH A SHORT SPACE OF TIME. THAT’S ONE OF THE BEST THINGS ABOUT IT FOR ME”

MEDICAL OPINION

If you wish to use Body Meal to alleviate intestinal disease, other types of disease or use it to reduce medicine intake, always do this in consultation with your GP.

Body Meal won’t counteract the effects of any medicine, but any conditions always require a medical opinion.

WHY I’VE DEVELOPED BODY MEAL

Body Meal has been developed because I believe that everyone in the world has the right to at least one healthy meal per day.

For me, it’s essential to be able to provide a product that not only can stabilise and cleanse the body’s digestive system, but also relieves the internal organs and thus helps the body to clean the blood. The more the internal organs are relieved and cleansed, the more the digestive system – and in particular the intestinal system – will be relieved and cleansed. At the end of the day, this makes it easier for the body to break down and absorb the food we eat.

Body Meal consists primarily of alkaline ingredients, which can help to stem the build up of acids. My experience is that over time the digestive system will be cleansed and stabilised, and the body’s absorption of oxygen will increase.

Body Meal is therefore a unique product which has a considerable influence on the body’s balance.

IN MY EXPERIENCE, YOU:

  • Gain a sense of well-being and greater energy
  • Sleep better and enjoy a better circadian rhythm
  • Maintain better concentration throughout the day
  • Improve recovery, particularly after hard physical work and training
  • Have less desire for things that aren’t good for the body and quickly kick bad habits
  • Achieve greater mental health

MY PHILOSOPHY IS THAT THE BODY BENEFITS FROM FASTING

I often see that many people suffer from the fact that their intestines are always full, which means that they only absorb a small amount of what they eat. They consume too much food, coffee, sugar and various other foods; this means that the body is never able to take a “break”.

In my experience, if our intestines are always full of broken-down food (excrement) and toxins that are led out into the bloodstream, this can often result in eczema and other skin conditions, in addition to a build up of liquid-filled connective tissue because the blood system and the lymphatic system are under stress.

If the intestines and digestive system are kept clean, on the other hand, the blood system and lymphatic system will also remain clean. The body will be able to break down and absorb nutrients more efficiently and at the same time expel unnecessary waste products.

HOW DO I TAKE BODY MEAL?

In my case, I drink Body Meal in the morning and don’t eat again until the evening, when I make sure I have a healthy and nutritious meal. In this way I give my body time to cleanse itself and, not least, to absorb nourishment.

What’s of interest to me is not so much the issue of eating too much, but of absorbing as much of the food that I eat as possible, whilst still maintaining my muscle mass.

In this way, I maintain stable blood sugar and energy levels, which contribute to keeping my body, psyche and mental health in a state of balance.